Find your healthy weight range find your healthy weight range for your height in cm below. Interpretation of the chart.
Maintaining a healthy body weight can help in lowering health risks to a great extent.
159 cm in feet ideal weight male. Ideal weight calculator calculate ideal body weight ideal body weight refers to the desired weight a person of a given height and body frame should have in order to be healthy. If you need to get back into your healthy weight range we can help. Learn more it s important to remember that your ethnicity whether you have a light medium or heavy set body frame and other factors can influence what would be an ideal weight for you.
Ideal weight calculator being a healthy weight has important benefits so what s an ideal weight range for you. Height feet and inches. Ideal weight in kg for dressed men of average skeleton aged 25 and above as a function of height in cm with shoes for a more personalized norm please see body mass index.
Ideal weight for 159 cm height the ideal body weight for 159 cm height is between. 46 77 kg 63 18 kg metric 103 11 lb 139 28 lb imperial reference. Maintaining an ideal body weight i e a body weight just right for your height and body frame is key to living a healthy and disease free life.
The men of 159 centimeter height with weight of around 123 41 pounds or 55 98 kilograms considered to be healthy. Our new myww program is a holistic approach to wellness and weight loss. Easy weight loss is possible if one follows a healthy diet and exercise routine.
Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight. Presented in this article is a chart and calculator to know the ideal weight for height and age. Men and women have different biological and physiological configuration thereby widely differing in muscle composition and mass.
Height weight chart for men. Ideal weight for men. Learn more understanding your results and recommended next steps.